1. Home

  2. Mental Health A-Z

    1. Anger
    2. ADHD
    3. Anxiety
    4. Autism Spectrum Disorder
      1. Autism support services
    5. Bipolar Disorder
      1. Bipolar Disorder support services
    6. Depression
    7. Eating Disorders
      1. Avoidant restrictive food intake disorder (ARFID)
      2. Eating Disorder Awareness Week
      3. Eating disorder recovery stories
      4. Keeping your eating disorder recovery on track
      5. Eating Out Without The Calorie Count
      6. Eating disorders and ethnicity
      7. Eating disorder leaflets
      8. Nutrition and eating disorders
      9. Eating Disorder support services links
      10. Coping with Christmas and Eating Disorders
    8. Loneliness
    9. Managing thoughts and feelings
    10. OCD
      1. Keeping your OCD recovery on track
    11. Post-Traumatic Stress Disorder (PTSD)
    12. Psychosis
    13. Self-harm
    14. Substance misuse
      1. Drugs and alcohol support services
    15. Suicidal thoughts
      1. Worried that someone is at risk of suicide

  3. Strategies and support

    1. Think4Brum offer their top mental health tips to tackle winter blues
    2. Tips for looking after your mental health on results day
    3. Bereavement Support Services
    4. Boost your mental health during the school holidays
    5. Looking after your mental health this festive season
    6. Medicines management resources
    7. Mental health at university
    8. Mental health support for students
    9. Stress-busting study bag essentials
    10. Survive the first week back to school
    11. The Children's Society Resource Vault
    12. Top tips for looking after your mental health
    13. #YouveBeenMissed
      1. Children
      2. Young People
      3. Parents and Carers
      4. Educational Professionals
      5. Other Professionals

  4. Our teams

    1. 18-25 Adult ADHD Team
    2. Autism Spectrum Disorder (ASD) Assessments
    3. CORE Community Hubs
    4. Crisis Team
    5. Early Intervention in Psychosis
    6. Eating Disorder Service
    7. Home Treatment
    8. Hospital admissions
    9. Learning Disability Team
    10. Mental Health Support Team
    11. Peer Support Workers
    12. Stick Team

  5. Our partners

    1. SEND Local Offer
    2. Pause hubs

  6. About us

    1. Patient and Carer Race Equality Framework (PCREF)
    2. Contact
    3. Latest News
    4. Work for us

  7. Getting involved

    1. Feedback
    2. Patient Advisory Group - Think4Brum
    3. Family and Patient Advisory Council

  8. Make a referral

  9. Urgent Help

Quick Links

  1. Pause hubs
  2. Crisis Team
  3. Make a referral
  4. Latest News