Resources for Children
As part of the #YouveBeenMissed campaign, the resources below have been produced by Forward Thinking Birmingham's STICK Team and Birmingham Education Partnership for children 11 years and younger.
The resources below are for you to do by yourself or with a parent or carer.
Worry and Sadness
Activities:
- Primary School Children 2MB
- Feeling Worried Workbook- Activity for Children 3MB
- Mindful Breathing- Activity for Children 695KB
- Mindfulness Floating Thoughts- Activity for Children 494KB
- Feeling Sad Workbook- Activity for Children 3MB
- Feeling Happy Workbook- Activity for Children 2MB
- Feeling Frustrated Workbook- Activity for Children 3MB
- Feeling Angry Workbook- Activity for Children 2MB
Resilience
Activities:
- All about me - resilience sentences [pdf] 305KB
- About me - resilience activities [pdf] 472KB
- The one finger tower game [pdf] 761KB
- Back to back drawing [pdf] 561KB
- Exploring my senses [pdf] 1MB
- Simple mindful exercises [pdf] 488KB
- Emotions check in [pdf] 2MB
- 5 a day for wellbeing [pdf] 748KB
- My triggers [pdf] 439KB
- 22 Top tips [pdf] 708KB
- Mindful colouring [pdf] 429KB
- Overcoming challenges and learning lessons [pdf] 333KB
- Emotional Literacy [pdf] 633KB
- One hard thing [pdf] 294KB
- Problem solving [pdf] 324KB
- Emotions wheel [pdf] 503KB
- My five activities for when things feel tough [pdf] 490KB
- Identifying sources of support [pdf] 424KB
- Resilience card game [pdf] 354KB
- Know about feelings [pdf] 817KB
- Mood tracker [pdf] 1MB
Videos
Quick Contact Details
Access Centre Number - 0300 300 0099
Postal Address - 5th Floor, 1 Printing House Street, Birmingham, B4 6DF
Access Centre operating hours - Monday - Friday: 9am - 5pm